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UK Substitution Guide · Vegan

Best Garlic Substitutes in Buddha Bowl with Tahini Dressing

This recipe calls for 1 garlic clove, grated. If you're out of garlic or need to adapt the recipe, here are 3 tested substitutes - each with a quantity guide and notes on how it changes the dish.

Cooking in the US? View this guide with US cup measurements.

About This Substitution

Role in this recipe: Aromatic depth

When fresh garlic isn't available.

3 Substitutes for Garlic in Buddha Bowl with Tahini Dressing

1. Garlic powder

Ratio: 1/4 tsp per clove

Distributes evenly but lacks the fresh pungency of real garlic - acceptable in a pinch.

2. Garlic paste

Ratio: 1/2 tsp per clove

More convenient and still fresh-tasting - a good everyday substitute.

3. Asafoetida (hing)

Ratio: Tiny pinch

A FODMAP-friendly option that mimics the savoury allium note of garlic.

View the Full Recipe

See the complete Buddha Bowl with Tahini Dressing recipe for British kitchens with gram measurements and °C temperatures.

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