Use code SPRING40 for 40% off Cook Like a Pro  ·  Enrol now →
All About Greens
Login Sign Up Now
US Substitution Guide · Vegan

Best Maple Syrup Substitutes in Turmeric Ginger Wellness Shot

This recipe calls for 1 tbsp maple syrup. If you're out of maple syrup or need to adapt the recipe, here are 5 tested substitutes - each with a quantity guide and notes on how it changes the dish.

Cooking in the UK? View this guide with UK metric quantities.

About This Substitution

Role in this recipe: Liquid sweetener, caramel depth, glaze

When you want a different liquid sweetener.

5 Substitutes for Maple Syrup in Turmeric Ginger Wellness Shot

1. Agave nectar

Ratio: 1:1

Milder, more neutral flavour - the most similar in consistency and sweetness level.

2. Date syrup

Ratio: 1:1

Richer, more complex and slightly less sweet - excellent in savoury marinades and dressings.

3. Brown rice syrup

Ratio: 1:1

Less sweet and slightly malt-flavoured - works well in baking and energy balls.

4. Golden syrup (British)

Ratio: 1:1

Sweeter and more buttery flavour - not available in the US. Excellent in baking but less healthy.

5. Soft brown sugar dissolved in water

Ratio: 1 tbsp sugar + 2 tsp water per 1 tbsp syrup

Provides the sweetness and caramel note without the liquid format - adjust liquid content accordingly.

View the Full Recipe

See the complete Turmeric Ginger Wellness Shot recipe for American kitchens with US cup measurements and °F temperatures.

Other Recipes Using Maple Syrup

Want to understand why substitutions work?

Our Cook Like A Pro video course teaches the underlying techniques - so you can confidently adapt any vegan recipe to what's in your fridge.

Explore the course Back to recipe