Best Oat Milk Substitutes in Raspberry and Banana Smoothie
This recipe calls for 1.25 cups (300 ml) oat milk. If you're out of oat milk or need to adapt the recipe, here are 4 tested substitutes - each with a quantity guide and notes on how it changes the dish.
About This Substitution
Role in this recipe: Liquid dairy substitute, body in sauces and baking
When you want a nut-free or oat-free alternative.
4 Substitutes for Oat Milk in Raspberry and Banana Smoothie
1. Soy milk
Ratio: 1:1
The highest-protein option - the best substitute for baking and savoury sauces.
2. Almond milk (unsweetened)
Ratio: 1:1
Thinner and nuttier - works in coffee and porridge; less ideal in cream sauces where body matters.
3. Cashew milk
Ratio: 1:1
Creamier than almond milk with a neutral flavour - a good all-rounder.
4. Rice milk
Ratio: 1:1
Naturally sweet and very thin - best in sweet applications; not ideal in savoury.
View the Full Recipe
See the complete Raspberry and Banana Smoothie recipe for American kitchens with US cup measurements and °F temperatures.
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