Best White Miso Paste Substitutes in Savoury Oatmeal with Avocado
This recipe calls for 1 tbsp white miso paste. If you're out of white miso paste or need to adapt the recipe, here are 4 tested substitutes - each with a quantity guide and notes on how it changes the dish.
About This Substitution
Role in this recipe: Umami, depth, savoury complexity
When you need a soy-free option or don't have miso.
4 Substitutes for White Miso Paste in Savoury Oatmeal with Avocado
1. Chickpea miso (soy-free)
Ratio: 1:1
Made from fermented chickpeas - soy-free with a very similar umami profile.
2. Tamari + lemon juice
Ratio: 1 tsp tamari + squeeze of lemon per tbsp miso
Provides umami and salt but lacks the fermented depth - add a pinch of nutritional yeast if you have it.
3. Tahini
Ratio: 1:1
Completely different flavour (nutty, sesame) but similar consistency and richness. Works in dressings and dips.
4. Soy sauce
Ratio: Half the volume
Much thinner and saltier - adjust salt levels throughout the dish and expect a slightly different flavour.
View the Full Recipe
See the complete Savoury Oatmeal with Avocado recipe for American kitchens with US cup measurements and °F temperatures.
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