Best Olive Oil Substitutes in Vegan Sausage Rolls
This recipe calls for 2 tbsp olive oil. If you're out of olive oil or need to adapt the recipe, here are 4 tested substitutes - each with a quantity guide and notes on how it changes the dish.
About This Substitution
Role in this recipe: Fat for cooking and flavour
When you want a higher smoke point oil or a neutral flavour.
4 Substitutes for Olive Oil in Vegan Sausage Rolls
1. Rapeseed oil
Ratio: 1:1
The best all-round substitute - higher smoke point, neutral flavour and similar monounsaturated fat profile.
2. Sunflower oil
Ratio: 1:1
Very neutral and high smoke point - excellent for frying where you don't want any oil flavour.
3. Avocado oil
Ratio: 1:1
Highest smoke point of all common oils - very neutral in flavour. More expensive but excellent for very high heat cooking.
4. Coconut oil (refined)
Ratio: 1:1
Use refined to avoid coconut flavour. Solid at room temperature - melt before using.
View the Full Recipe
See the complete Vegan Sausage Rolls recipe for British kitchens with gram measurements and °C temperatures.
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