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UK Substitution Guide · Vegan

Best Soy Milk Substitutes in Vegan Mac and Cheese

This recipe calls for 60 ml unsweetened soy milk. If you're out of soy milk or need to adapt the recipe, here are 4 tested substitutes - each with a quantity guide and notes on how it changes the dish.

Cooking in the US? View this guide with US cup measurements.

About This Substitution

Role in this recipe: Liquid dairy substitute, baking structure, protein

When you need a soy-free alternative.

4 Substitutes for Soy Milk in Vegan Mac and Cheese

1. Oat milk (barista)

Ratio: 1:1

The most neutral tasting and creamy - excellent in baking and savoury sauces.

2. Cashew milk

Ratio: 1:1

Very creamy with minimal flavour. Makes great cream sauces.

3. Almond milk (unsweetened)

Ratio: 1:1

Thinner than soy milk - works in most applications but produces slightly lighter baked goods.

4. Oat milk + 1 tbsp sunflower seed butter

Ratio: 1:1 + 1 tbsp per cup

Adds extra protein and richness to replicate soy milk's body more closely.

View the Full Recipe

See the complete Vegan Mac and Cheese recipe for British kitchens with gram measurements and °C temperatures.

Other Recipes Using Soy Milk

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