All About Greens · Vegan Recipes

Family-Friendly Vegan Snacks

Family-Friendly vegan snacks. All recipes tested, all plant-based, all adapted for the home cook.

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What You'll Find Here

Mild seasoning with suggestions for adding heat - works for all ages at the table
No meat, dairy or eggs - fully vegan and family-friendly
Recipes link to full instructions, prep times and serving sizes

20 recipes - all adapted for American kitchens with cup/ounce measurements and °F temperatures.

Vegan Sausage Rolls Serves 12 · 50 min #puff pastry#sage#lentil Harissa Roasted Chickpeas Serves 1 bowl · 35 min #chickpea#snack#harissa Date and Cocoa Energy Balls Serves 16 balls · 10 min #date#no-bake#snack Stuffed Medjool Dates Serves 12 · 15 min #dates#almond#chocolate Kale Chips Serves 2 · 20 min #kale#chips#crispy Vegan Onion Bhajis Serves 4 · 35 min #bhaji#onion#Indian Perfect Guacamole Serves 4 · 10 min #guacamole#avocado#Mexican Seed Crackers Serves 20 · 50 min #seed#cracker#gluten-free Vegan Spring Rolls Serves 6 · 50 min #spring-roll#Chinese#crispy Vegan Quesadillas Serves 4 · 20 min #quesadilla#Mexican#cheese Tomato Bruschetta Serves 4 · 15 min #bruschetta#tomato#Italian Loaded Vegan Nachos Serves 4 · 25 min #nachos#Mexican#loaded Edamame with Flaky Sea Salt Serves 2 · 7 min #edamame#Japanese#quick Vegetable Pakoras Serves 4 · 30 min #pakora#Indian#fritter No-Bake Oat and Nut Energy Balls Serves 16 · 15 min #energy-ball#oat#date Cucumber Rolls with Hummus Serves 4 · 15 min #cucumber#hummus#wrap Spiced Roasted Mixed Nuts Serves 8 · 20 min #nuts#roasted#spiced Vegan Sushi Rolls Serves 4 · 60 min #sushi#Japanese#maki Chocolate Bliss Balls Serves 14 · 10 min #bliss-ball#chocolate#cashew Black Olive Tapenade Serves 8 · 5 min #tapenade#olive#French

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Frequently Asked Questions

Are these vegan snacks really family-friendly? +

Yes - every recipe has been tested and filtered specifically for this collection. All are genuinely accessible for home cooks.

Will my non-vegan family enjoy these meals? +

These recipes are designed with non-vegans in mind - familiar flavours, satisfying portions and no obscure ingredients. Most have been tested on mixed households. Expect requests for seconds.

Do I need to be a confident cook to make these? +

Most recipes on this list are suitable for home cooks with basic skills. Each has a prep time listed - if you're a beginner, start with recipes under 30 minutes that have fewer than 10 ingredients.

Ready to cook with real confidence?

The Cook Like A Pro course covers plant-based cooking from the ground up - knife skills, sauces, protein sources and weeknight meal planning. Step-by-step video lessons you can follow at your own pace.

Explore Cook Like A Pro Browse all US recipes