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All About Greens · Vegan Recipes

Italian Vegan Dinners For Beginners

Discover the best italian vegan dinners - all for beginners. These plant-based recipes draw inspiration from Italian culinary traditions, adapted with seasonal vegetables, legumes and pantry staples. Authentic flavour, fully plant-based.

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What You'll Find Here

17 recipes - all adapted for American kitchens with cup/ounce measurements and °F temperatures.

Lentil Bolognese Serves 4 · 55 min #lentil#tomato#pasta Creamy Tomato Pasta Serves 4 · 20 min #pasta#tomato#cashew-free Vegan Pesto Serves 1 jar (≈250 g) · 10 min #basil#nutritional yeast#pasta Vegan Spaghetti Carbonara Serves 4 · 30 min #pasta#cashew#smoky Vegan Pizza Margherita Serves 2 pizzas · 90 min #pizza#tomato#basil Pea and Mint Risotto Serves 4 · 35 min #pea#mint#risotto Courgette and Pea Pasta Serves 2 · 20 min #courgette#pea#pasta Creamy Spinach Pasta Serves 2 · 20 min #spinach#cream#pasta White Bean and Kale Stew Serves 4 · 40 min #white-bean#kale#Tuscan Mushroom and Walnut Bolognese Serves 4 · 50 min #mushroom#walnut#pasta Borlotti Bean Minestrone Serves 6 · 55 min #borlotti#minestrone#pasta Cavolo Nero with Garlic and Chilli Serves 4 · 15 min #cavolo-nero#kale#garlic Sautéed Tenderstem Broccoli with Chilli Serves 4 · 13 min #tenderstem#broccoli#chilli Italian Salsa Verde Serves 6 · 10 min #salsa-verde#herb#Italian Classic Balsamic Vinaigrette Serves 8 · 3 min #balsamic#vinaigrette#dressing Tomato Pasta Bake Serves 4 · 35 min #pasta#tomato#bake Creamy Carbonara Serves 4 · 30 min #pasta#tempeh bacon#ZenB

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Frequently Asked Questions

Are these vegan dinners really italian vegan? +

Yes - every recipe has been tested and filtered specifically for this collection. All are genuinely accessible for home cooks.

Are Italian vegan recipes authentic? +

These recipes are inspired by Italian culinary traditions and use the characteristic spices, techniques and flavour profiles of the cuisine. They're adapted for Western home kitchens and fully plant-based - the essence is there, even if the pantry is slightly adjusted.

Do I need to be a confident cook to make these? +

Most recipes on this list are suitable for home cooks with basic skills. Each has a prep time listed - if you're a beginner, start with recipes under 30 minutes that have fewer than 10 ingredients.

Ready to cook with real confidence?

The Cook Like A Pro course covers plant-based cooking from the ground up - knife skills, sauces, protein sources and weeknight meal planning. Step-by-step video lessons you can follow at your own pace.

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