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All About Greens · Vegan Recipes

Indian Vegan Meal Prep

Discover the best indian vegan meal prep. These plant-based recipes draw inspiration from Indian culinary traditions, adapted with seasonal vegetables, legumes and pantry staples. Authentic flavour, fully plant-based.

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What You'll Find Here

10 recipes - all adapted for British kitchens with gram measurements and °C temperatures.

Creamy Coconut Chickpea Curry Serves 4 · 35 min #chickpea#coconut#curry Vegan Tikka Masala Serves 4 · 50 min #tofu#tomato#cream Sweet Potato and Black Bean Curry Serves 4 · 40 min #sweet-potato#black-bean#curry Vegetable Biryani Serves 6 · 70 min #rice#biryani#spiced Red Lentil Dhal Serves 4 · 30 min #lentil#dhal#spiced Black Dal (Dal Makhani) Serves 6 · 100 min #lentil#black-urad#daal Saag Tofu (Spinach Curry) Serves 4 · 35 min #spinach#tofu#curry Cauliflower and Chickpea Curry Serves 4 · 45 min #cauliflower#chickpea#curry Vegan Mulligatawny Serves 4 · 40 min #lentil#apple#curry Spinach and Chickpea Curry Serves 4 · 30 min #spinach#chickpea#curry

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Frequently Asked Questions

Are these vegan meal prep really indian vegan? +

Yes - every recipe has been tested and filtered specifically for this collection. All are genuinely accessible for home cooks.

How long do vegan meal prep dishes keep in the fridge? +

Most cooked legume dishes, soups and grain-based meals keep 4-5 days refrigerated in an airtight container. Anything with fresh dressing or avocado should be added just before eating. Most of these recipes also freeze well for up to 3 months.

Are Indian vegan recipes authentic? +

These recipes are inspired by Indian culinary traditions and use the characteristic spices, techniques and flavour profiles of the cuisine. They're adapted for Western home kitchens and fully plant-based - the essence is there, even if the pantry is slightly adjusted.

Do I need to be a confident cook to make these? +

Most recipes on this list are suitable for home cooks with basic skills. Each has a prep time listed - if you're a beginner, start with recipes under 30 minutes that have fewer than 10 ingredients.

Ready to cook with real confidence?

The Cook Like A Pro course covers plant-based cooking from the ground up - knife skills, sauces, protein sources and weeknight meal planning. Step-by-step video lessons you can follow at your own pace.

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