Nut-Free Vegan Recipes for American Kitchens
Vegan recipes completely free from tree nuts and peanuts - safe for nut allergies and intolerances without sacrificing creaminess or richness. These dishes achieve depth and flavour through other means.
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183 recipes - all adapted for American kitchens with cup/ounce measurements and °F temperatures.
Creamy Coconut Chickpea Curry
Serves 4 · Prep 10 minutes
#chickpea#coconut#curry
Lentil Bolognese
Serves 4 · Prep 10 minutes
#lentil#tomato#pasta
Vegan Lasagne
Serves 6 · Prep 30 minutes
#lentil#tomato#pasta
Vegan Shepherd's Pie
Serves 6 · Prep 20 minutes
#lentil#potato#rosemary
Creamy Mushroom Risotto
Serves 4 · Prep 15 minutes
#mushroom#rice#white wine
Vegan Mac and Cheese
Serves 4 · Prep 10 minutes
#pasta#cashew-free#potato
Smoky BBQ Jackfruit Burgers
Serves 4 · Prep 10 minutes
#jackfruit#barbecue#burger
Miso Glazed Aubergine (Nasu Dengaku)
Serves 2 · Prep 5 minutes
#aubergine#miso#rice
Vegan Chilli Non Carne
Serves 6 · Prep 10 minutes
#beans#tomato#smoky
Creamy Tomato Pasta
Serves 4 · Prep 5 minutes
#pasta#tomato#cashew-free
Tofu Katsu Curry
Serves 2 · Prep 15 minutes
#tofu#panko#curry sauce
Mushroom Stroganoff
Serves 4 · Prep 10 minutes
#mushroom#creamy#paprika
Vegan Fish and Chips
Serves 2 · Prep 20 minutes
#tofu#battered#chips
Vegan Sausage Rolls
Serves 12 · Prep 20 minutes
#puff pastry#sage#lentil
Vegan Shakshuka
Serves 2 · Prep 10 minutes
#tomato#tofu#brunch
Fluffy Vegan Pancakes
Serves 8 pancakes · Prep 5 minutes
#pancake#breakfast#maple
Tofu Scramble
Serves 2 · Prep 5 minutes
#tofu#kala namak#brunch
Vegan Banana Bread
Serves 10 slices · Prep 10 minutes
#banana#loaf#easy
Fudgy Vegan Brownies
Serves 12 · Prep 10 minutes
#chocolate#fudgy#easy
Vegan Chocolate Chip Cookies
Serves 16 cookies · Prep 15 minutes
#cookie#chocolate#brown butter
Vegan Victoria Sponge
Serves 8 slices · Prep 20 minutes
#cake#buttercream#jam
No-Knead Vegan Bread
Serves 1 large loaf · Prep 10 minutes
#bread#no-knead#dutch oven
Roasted Tomato and Basil Soup
Serves 4 · Prep 10 minutes
#tomato#basil#roasted
Red Lentil and Coconut Soup
Serves 4 · Prep 5 minutes
#lentil#coconut#warming
Vegan Minestrone
Serves 6 · Prep 15 minutes
#bean#tomato#pasta
Classic Hummus
Serves 1 large bowl · Prep 10 minutes
#chickpea#tahini#dip
Rich Vegan Mushroom Gravy
Serves 500 ml · Prep 5 minutes
#gravy#mushroom#umami
Vegan Béchamel
Serves 750 ml · Prep 5 minutes
#white sauce#lasagne#soy
Lemon Tahini Dressing
Serves 1 jar (≈200 ml) · Prep 5 minutes
#tahini#lemon#5-minute
Harissa Roasted Chickpeas
Serves 1 bowl · Prep 5 minutes
#chickpea#snack#harissa
Vegan Apple Crumble
Serves 6 · Prep 15 minutes
#apple#oat#comfort
Potato and Leek Soup
Serves 4 · Prep 10 minutes
#potato#leek#creamy
Crispy Vegan Falafel
Serves 16 falafel · Prep 15 minutes (plus overnight soak)
#chickpea#falafel#fried
Vegan Scones
Serves 8 scones · Prep 15 minutes
#scone#afternoon tea#jam
Vegan Miso Soup
Serves 2 · Prep 5 minutes
#miso#tofu#wakame
Vegan Yorkshire Puddings
Serves 8 · Prep 10 minutes
#batter#yorkshire#sunday roast
Vegan Potato Salad
Serves 6 · Prep 10 minutes
#potato#mayo#summer
Kale Caesar Salad
Serves 2 · Prep 15 minutes
#kale#caesar#crouton
Vegan Black Bean Burgers
Serves 4 · Prep 20 minutes
#burger#black bean#smoky
Vegan French Toast
Serves 2 · Prep 5 minutes
#bread#brunch#maple
Vegan Pizza Margherita
Serves 2 pizzas · Prep 20 minutes (plus 1 hour rise)
#pizza#tomato#basil
Vegan Chocolate Cake
Serves 12 slices · Prep 25 minutes
#chocolate#celebration#ganache
Vegan Pasta Bake
Serves 6 · Prep 15 minutes
#pasta#bake#tomato
Vegan Tikka Masala
Serves 4 · Prep 20 minutes
#tofu#tomato#cream
Pea and Mint Risotto
Serves 4 · Prep 5 minutes
#pea#mint#risotto
Sweet Potato and Black Bean Curry
Serves 4 · Prep 10 minutes
#sweet-potato#black-bean#curry
Vegan Moussaka
Serves 6 · Prep 25 minutes
#aubergine#lentil#bechamel
Vegan Paella
Serves 4 · Prep 15 minutes
#rice#saffron#paella
Aubergine Parmigiana
Serves 4 · Prep 20 minutes
#aubergine#tomato#baked
Vegetable Biryani
Serves 6 · Prep 25 minutes
#rice#biryani#spiced
Chickpea and Sweet Potato Stew
Serves 4 · Prep 10 minutes
#chickpea#sweet-potato#Moroccan
Red Lentil Dhal
Serves 4 · Prep 5 minutes
#lentil#dhal#spiced
Butter Beans in Smoky Tomato Sauce
Serves 2 · Prep 5 minutes
#butter-bean#tomato#smoky
Courgette and Pea Pasta
Serves 2 · Prep 5 minutes
#courgette#pea#pasta
Black Dal (Dal Makhani)
Serves 6 · Prep 10 minutes
#lentil#black-urad#daal
Saag Tofu (Spinach Curry)
Serves 4 · Prep 10 minutes
#spinach#tofu#curry
Harissa Aubergine Pasta
Serves 2 · Prep 5 minutes
#aubergine#harissa#pasta
One-Pot Spiced Rice with Chickpeas
Serves 4 · Prep 5 minutes
#rice#chickpea#spiced
Jackfruit Pulled Pork Burgers
Serves 4 · Prep 10 minutes
#jackfruit#BBQ#burger
Creamy Spinach Pasta
Serves 2 · Prep 5 minutes
#spinach#cream#pasta
White Bean and Kale Stew
Serves 4 · Prep 10 minutes
#white-bean#kale#Tuscan
Cauliflower and Chickpea Curry
Serves 4 · Prep 10 minutes
#cauliflower#chickpea#curry
Leek and Potato Gratin
Serves 6 · Prep 20 minutes
#leek#potato#gratin
Roasted Red Pepper Soup
Serves 4 · Prep 5 minutes
#pepper#roasted#soup
Roasted Butternut Squash Soup
Serves 4 · Prep 10 minutes
#squash#butternut#soup
Pea and Mint Soup
Serves 4 · Prep 5 minutes
#pea#mint#soup
Spiced Parsnip Soup
Serves 4 · Prep 10 minutes
#parsnip#curry#soup
Vegan Pho
Serves 4 · Prep 15 minutes
#pho#Vietnamese#noodle
Vegan Tom Yum Soup
Serves 4 · Prep 10 minutes
#tom-yum#Thai#mushroom
Split Pea Soup
Serves 6 · Prep 5 minutes
#pea#split-pea#soup
Cream of Mushroom Soup
Serves 4 · Prep 15 minutes
#mushroom#cream#soup
Sweet Potato and Ginger Soup
Serves 4 · Prep 10 minutes
#sweet-potato#ginger#soup
Asparagus Soup
Serves 4 · Prep 10 minutes
#asparagus#spring#soup
Roasted Tomato Soup
Serves 4 · Prep 5 minutes
#tomato#roasted#soup
Watercress Soup
Serves 4 · Prep 10 minutes
#watercress#soup#peppery
Vegan Corn Chowder
Serves 4 · Prep 10 minutes
#corn#chowder#creamy
Vegan Mulligatawny
Serves 4 · Prep 10 minutes
#lentil#apple#curry
Ribollita
Serves 6 · Prep 15 minutes
#Tuscan#bread#cannellini
Gazpacho
Serves 4 · Prep 15 minutes
#tomato#chilled#gazpacho
Borlotti Bean Minestrone
Serves 6 · Prep 15 minutes
#borlotti#minestrone#pasta
Chilled Cucumber and Dill Soup
Serves 4 · Prep 10 minutes
#cucumber#dill#chilled
Vegan Cottage Pie
Serves 6 · Prep 20 minutes
#lentil#potato#mash
Spinach and Chickpea Curry
Serves 4 · Prep 5 minutes
#spinach#chickpea#curry
Vietnamese Summer Rolls
Serves 4 · Prep 30 minutes
#summer-roll#Vietnamese#rice-paper
Broccoli and Vegan Stilton Soup
Serves 4 · Prep 10 minutes
#broccoli#stilton#soup
Patatas Bravas
Serves 4 · Prep 10 minutes
#potato#Spanish#tapas
Creamy Vegan Coleslaw
Serves 6 · Prep 10 minutes
#coleslaw#cabbage#carrot
Crispy Smashed Potatoes
Serves 4 · Prep 5 minutes
#potato#crispy#side
Braised Red Cabbage with Apple
Serves 8 · Prep 10 minutes
#cabbage#apple#braised
Roasted Asparagus with Lemon
Serves 4 · Prep 5 minutes
#asparagus#roasted#spring
Mashed Potato with Crispy Shallots
Serves 4 · Prep 10 minutes
#mash#potato#shallot
Cavolo Nero with Garlic and Chilli
Serves 4 · Prep 5 minutes
#cavolo-nero#kale#garlic
Roasted Beetroot with Orange and Thyme
Serves 4 · Prep 10 minutes
#beetroot#orange#roasted
Vegan Cauliflower Cheese
Serves 6 · Prep 15 minutes
#cauliflower#cheese-sauce#British
Hasselback Potatoes
Serves 4 · Prep 15 minutes
#potato#hasselback#crispy
Honey-Roasted Root Vegetables
Serves 6 · Prep 15 minutes
#root-veg#roasted#honey
Crispy Spiced Chickpeas
Serves 4 · Prep 5 minutes
#chickpea#crispy#snack
Caramelised Onions
Serves 8 · Prep 5 minutes
#onion#caramelised#slow-cook
Spiced Red Lentil and Rice Pilaf
Serves 4 · Prep 5 minutes
#lentil#rice#pilaf
Vegan Potato Dauphinoise
Serves 6 · Prep 20 minutes
#potato#dauphinoise#cream
Charred Corn and Chipotle Salad
Serves 4 · Prep 10 minutes
#corn#chipotle#charred
Slow-Roasted Cherry Tomatoes
Serves 4 · Prep 5 minutes
#tomato#roasted#slow
Sautéed Tenderstem Broccoli with Chilli
Serves 4 · Prep 5 minutes
#tenderstem#broccoli#chilli
Vegan Cornbread
Serves 8 · Prep 10 minutes
#cornbread#American#baked
Roasted Garlic Potatoes
Serves 6 · Prep 10 minutes
#potato#garlic#roasted
Cauliflower Mac and Cheese
Serves 6 · Prep 15 minutes
#mac-and-cheese#cauliflower#pasta
Vegan Niçoise Salad
Serves 4 · Prep 20 minutes
#niçoise#French#summer
Roasted Carrot and Puy Lentil Salad
Serves 4 · Prep 10 minutes
#carrot#lentil#roasted
Quinoa Tabbouleh
Serves 4 · Prep 15 minutes
#quinoa#tabbouleh#parsley
Beetroot and Orange Salad
Serves 4 · Prep 10 minutes
#beetroot#orange#walnut
Edamame and Mango Salad
Serves 4 · Prep 15 minutes
#edamame#mango#summer
Warm Spinach Salad with Mushrooms
Serves 4 · Prep 5 minutes
#spinach#mushroom#warm
Vegan Caprese Salad
Serves 4 · Prep 10 minutes
#tomato#caprese#basil
Corn and Avocado Salad
Serves 4 · Prep 10 minutes
#corn#avocado#lime
Cucumber and Dill Salad
Serves 4 · Prep 10 minutes
#cucumber#dill#Scandinavian
Artichoke Heart and Olive Salad
Serves 4 · Prep 10 minutes
#artichoke#olive#Greek
Summer Grain Bowl with Roasted Veg
Serves 4 · Prep 10 minutes
#grain#bowl#roasted-veg
Crispy Vegan Waffles
Serves 4 · Prep 10 minutes
#waffle#breakfast#crispy
Vegan Brioche French Toast
Serves 4 · Prep 10 minutes
#french-toast#eggy-bread#maple
Porridge with Berry Compote
Serves 2 · Prep 5 minutes
#porridge#oats#berry
Savoury Oatmeal with Avocado
Serves 1 · Prep 5 minutes
#oats#savoury#avocado
Vegan Crêpes
Serves 4 · Prep 5 minutes
#crepes#pancake#French
Vegan Lemon Drizzle Cake
Serves 10 · Prep 15 minutes
#lemon#drizzle#cake
Vegan Gingerbread Biscuits
Serves 24 · Prep 15 minutes
#gingerbread#biscuit#Christmas
Vegan Shortbread
Serves 20 · Prep 10 minutes
#shortbread#Scottish#biscuit
Vegan Hot Cross Buns
Serves 12 · Prep 30 minutes
#hot-cross-bun#Easter#spiced
Vegan Cinnamon Rolls
Serves 12 · Prep 30 minutes
#cinnamon-roll#American#sweet-bread
Rosemary and Olive Focaccia
Serves 12 · Prep 10 minutes
#focaccia#rosemary#olive
Vegan Pitta Bread
Serves 8 · Prep 15 minutes
#pitta#bread#Middle Eastern
Vegan Chelsea Buns
Serves 9 · Prep 30 minutes
#chelsea-bun#British#fruit
Vegan Crumpets
Serves 8 · Prep 10 minutes
#crumpet#British#breakfast
Vegan Cheese Crackers
Serves 40 · Prep 10 minutes
#cracker#cheese#nutritional-yeast
Vegan Chapati
Serves 8 · Prep 10 minutes
#chapati#Indian#flatbread
Vegan Pizza Dough
Serves 4 · Prep 15 minutes
#pizza#dough#Italian
Vegan Tiramisu
Serves 8 · Prep 20 minutes
#tiramisu#coffee#Italian
Coconut Panna Cotta with Mango
Serves 6 · Prep 10 minutes
#panna-cotta#coconut#mango
Vegan Sticky Toffee Pudding
Serves 8 · Prep 20 minutes
#sticky-toffee#dates#British
Mango Sorbet
Serves 6 · Prep 5 minutes
#sorbet#mango#frozen
Coconut Rice Pudding
Serves 4 · Prep 5 minutes
#rice-pudding#coconut#winter
Vegan Eton Mess
Serves 6 · Prep 20 minutes
#Eton-mess#strawberry#cream
Vegan Bread and Butter Pudding
Serves 6 · Prep 15 minutes
#bread#pudding#British
Vegan Lemon Tart
Serves 8 · Prep 20 minutes
#lemon#tart#French
Vegan Chocolate Fondant
Serves 4 · Prep 15 minutes
#fondant#chocolate#molten
Vegan Crème Brûlée
Serves 4 · Prep 10 minutes
#creme-brulee#coconut#French
Chimichurri
Serves 8 · Prep 10 minutes
#chimichurri#parsley#herb
Italian Salsa Verde
Serves 6 · Prep 10 minutes
#salsa-verde#herb#Italian
Homemade Harissa
Serves 12 · Prep 15 minutes
#harissa#chilli#North African
Vegan Aioli
Serves 8 · Prep 5 minutes
#aioli#garlic#Spanish
Tahini Sauce
Serves 6 · Prep 5 minutes
#tahini#sesame#Middle Eastern
Vegan Cheese Sauce
Serves 4 · Prep 5 minutes
#cheese-sauce#nutritional-yeast#creamy
Classic Balsamic Vinaigrette
Serves 8 · Prep 3 minutes
#balsamic#vinaigrette#dressing
Vegan Honey Mustard Dressing
Serves 8 · Prep 3 minutes
#honey-mustard#dressing#creamy
Creamy Avocado Dressing
Serves 6 · Prep 5 minutes
#avocado#lime#creamy
Orange Tahini Dressing
Serves 6 · Prep 3 minutes
#tahini#orange#citrus
Raspberry Vinaigrette
Serves 6 · Prep 3 minutes
#raspberry#vinaigrette#fruity
Kale Chips
Serves 2 · Prep 5 minutes
#kale#chips#crispy
Vegan Onion Bhajis
Serves 4 · Prep 15 minutes
#bhaji#onion#Indian
Perfect Guacamole
Serves 4 · Prep 10 minutes
#guacamole#avocado#Mexican
Seed Crackers
Serves 20 · Prep 10 minutes
#seed#cracker#gluten-free
Vegan Spring Rolls
Serves 6 · Prep 30 minutes
#spring-roll#Chinese#crispy
Tomato Bruschetta
Serves 4 · Prep 10 minutes
#bruschetta#tomato#Italian
Edamame with Flaky Sea Salt
Serves 2 · Prep 2 minutes
#edamame#Japanese#quick
Vegetable Pakoras
Serves 4 · Prep 15 minutes
#pakora#Indian#fritter
Cucumber Rolls with Hummus
Serves 4 · Prep 15 minutes
#cucumber#hummus#wrap
Golden Milk Latte
Serves 1 · Prep 3 minutes
#golden-milk#turmeric#latte
Matcha Latte
Serves 1 · Prep 3 minutes
#matcha#green-tea#latte
Vegan Hot Chocolate
Serves 1 · Prep 2 minutes
#hot-chocolate#cocoa#warming
Vegan Mango Lassi
Serves 2 · Prep 5 minutes
#mango#lassi#Indian
Turmeric Ginger Wellness Shot
Serves 4 · Prep 5 minutes
#wellness#shot#turmeric
Green Detox Juice
Serves 2 · Prep 5 minutes
#green#juice#detox
Strawberry and Banana Smoothie
Serves 2 · Prep 2 minutes
#strawberry#smoothie#banana
Raspberry and Banana Smoothie
Serves 2 · Prep 2 minutes
#raspberry#banana#smoothie
Masala Chai Latte
Serves 2 · Prep 5 minutes
#chai#latte#spiced
Beetroot and Apple Juice
Serves 2 · Prep 5 minutes
#beetroot#apple#juice
Lemon and Ginger Tea
Serves 2 · Prep 5 minutes
#lemon#ginger#tea
Mint and Cucumber Cooler
Serves 4 · Prep 10 minutes
#mint#cucumber#refreshing
Watermelon and Lime Juice
Serves 4 · Prep 5 minutes
#watermelon#lime#juice
Vegan Aquafaba Yorkshire Puddings
Serves 12 · Prep 10 minutes
#yorkshire-pudding#British#Sunday-roast
Vegan Kouign-Amann
Serves 8 · Prep 30 minutes
#kouign-amann#pastry#caramel
Vegan Baked Alaska
Serves 8 · Prep 30 minutes
#baked-alaska#meringue#ice-cream
Rhubarb and Custard Fool
Serves 4 · Prep 10 minutes
#rhubarb#fool#custard
Black Olive Tapenade
Serves 8 · Prep 5 minutes
#tapenade#olive#French
Hibiscus Iced Tea
Serves 6 · Prep 5 minutes
#hibiscus#iced-tea#summer
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